Mike is a highly effective sports therapist with a level 5 qualification in sports massage- check out the customer testimonials below.
Mike on BOXFIT: "It’s great fun AND it burns fat, drops dress sizes, builds on muscle strength and endurance and on cardiovascular fitness. I will go through a variety of punching techniques to get the arms moving as quick as possible in a safe manner.
Mike on PERSONAL TRAINING: “I aim to exercise the entire body using an array of exercises in a structured manner either own body weight or use of equipment.
"The endorphins released through both classes will leave members feeling better about themselves physically and mentally and it is also a great way to relieve stress.”
"I had a fantastic treatment (sports massage) with Mike and I would highly recommend him to anyone looking for a seriously good massage! As an overworked massage therapist myself I was in pain . . . Mike was professional and friendly, making me feel comfortable, and providing me with an extremely relaxing yet beneficial treatment. His explanations about my particular issues were thorough, showing an abundance of knowledge. I came away feeling relaxed and pain free (for the first time in ages!)."
""Had an amazing sports massage yesterday! My back feels so much better today, all my neck and shoulder tension and tightness is gone. Mike talks you through exactly what he is doing and checks how it feels so you aren’t in agony. Definitely the best and most beneficial massage I have had in an age. I will definitely be back. 5/5"
You can book directly with Mike by clicking the button below
Fridays: 09:00 - 19:30
Deep tissue massage